I had the privilege of holding yet another LIGMO Introductory workshop with smashing success. The 25 people who registered were pampered in a retreat like facility in Conyers, Georgia and fed delicious food as they played full out, looking at the ridiculous attitudes and behaviors that are simply not working in our world today.
The event was filled with games and activities including laughter to help lighten it up in these times. Laughter is nature's stress relief valve and laughing is true medicine to the soul.
I've found the Formula for Happiness: Its Forgiveness. Forgiving self, others and all of our mistakes and the many misperceptions and judgments that get us all tangled up and stressed out. When I let go of everything that is Simply Ridiculous, I have plenty of room in my heart for unconditional love.
This morning I watched a short and powerful video by Don Miguel Ruiz, author of The Four Agreements. In it he enjoined us to help change our reality and one of the most poignant things he discussed was conditional and unconditional love. This too is part of...